{"name":"Setting Boundaries in Corporate | Burnout, Work-Life Balance, Leadership, Structure, Prioritization","short_name":"Setting Boundaries in Corporate | Burnout, Work-Life Balance, Leadership, Structure, Prioritization","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"

**TOP 5% globally ranked podcast — the go-to podcast for high-achieving corporate women ready to set boundaries and finally achieve work-life balance.

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You hit every target. You lead the team, carry the household, answer the late-night email — and everyone thinks you've got it handled.

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They don't see the part where you're disappearing.

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Somewhere between every \"yes,\" every \"I've got it,\" every \"sure, I can take that on\" — you traded pieces of yourself away until you barely recognize the woman running your life.

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You feel it at 10pm, when the house finally goes quiet and one question slips out before you can stop it — is this all there is?

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I'm so glad you're here, friend.

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This podcast will help you create boundaries, restore your energy, and find clarity so you can pursue your passions without sacrificing yourself. Together, we'll explore practical systems, leadership strategies, and resilience tools to help you thrive in both business and life.

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Hey, I'm Raquel Ita — a corporate leader, a woman of faith, and someone who gave herself away one yes at a time until she barely recognized her own life. I learned the difference between giving yourself away and giving on purpose — and that's the work we do here.

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I ran on empty for years, overextended and stretched thin, until I realized the cost of \"having it all\" was losing myself. What changed? I learned that with the right values, boundaries, and systems, you can build a life of impact without burning out. Now I help burned-out, high-achieving corporate women set boundaries, reclaim their time, and lead from intention instead of fear.

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If you're ready to finally reclaim your time, restore your energy, and step into your true identity as a leader at home and at work — this podcast is for you. You'll hear stories, strategies, and encouragement designed for women like you: high achievers, visionaries, and leaders who want freedom, recognition, and legacy.

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You don't lose yourself by giving too much — you lose yourself by giving for the wrong reasons. Getting yourself back means learning to say yes on purpose.

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You don't have to figure it out alone anymore.

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Let's connect:

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✨ Get weekly boundary tools, leadership insights, and burnout‑proof systems delivered straight to your inbox — join the insider newsletter at raquel-ita.kit.com/insider.

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💬 Join me and a community of high-achieving corporate women in my free Facebook group, Setting Boundaries in Corporate: https://www.facebook.com/groups/2808006476242265/ — come introduce yourself and tell me what's pulling you in every direction.

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➡️ Send me an email at settingboundariesincorporate@gmail.com and tell me your biggest boundary struggle.

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🎧 Hit Follow so you never miss an episode — and share this with a corporate woman who's running on empty.

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